Free your mind and breath, the moment of awakening has finally arrived, to rediscover serenity and awareness with yoga and meditation. The stays in our countryhouses and boutique hotels immersed in the splendid Tuscan nature, the practice in the open and healthy air, the breathing techniques of our yoga, meditation, pilates, and functional training professionals will allow you to awaken your positive energy and recover your balance and your optimism. Ashtanga, Hatha, Kundalini, Metta Vipassana for your well-being and for a new sunrise!
PRICE PER PERSON STARTING FROM € 450.00
(min.2 people with their own car)
The quote includes:
- 3 nights in a country resort / boutique hotel in Montepulciano
Accommodation in a standard double room including breakfast
- 2 yoga sessions of 1 hour each, to regain possession of your body and mind (or you can choose to do 1 yoga session and 1 session with a personal trainer for functional training, Nordic walking, Pilates or postural rebalancing)
- 1 massage of 50 min / 1 hour to choose between physiotherapy, relaxing, sports or thay, to indulge in some relaxation